<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>i.am.lving.</title>
	<atom:link href="http://iamlving.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://iamlving.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Mon, 07 Jun 2010 15:57:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='iamlving.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/0f42f70ecd36e583fedc8c4b82f0c732?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>i.am.lving.</title>
		<link>http://iamlving.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://iamlving.wordpress.com/osd.xml" title="i.am.lving." />
	<atom:link rel='hub' href='http://iamlving.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Sweet buttery change.</title>
		<link>http://iamlving.wordpress.com/2010/06/07/sweet-buttery-change/</link>
		<comments>http://iamlving.wordpress.com/2010/06/07/sweet-buttery-change/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 15:57:12 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=257</guid>
		<description><![CDATA[Over the past couple months working on this little word a day project, I&#8217;ve unfortunately become a little&#8230;.bored with my selections on words/missions/etc. What had started as an attempt at promoting personal growth, turned into not only a chore, but a bore as well. This was due in part to my lack of creativity and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=257&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Over the past couple months working on this little word a day project, I&#8217;ve unfortunately become a little&#8230;.bored with my selections on words/missions/etc.  What had started as an attempt at promoting personal growth, turned into not only a chore, but a bore as well.  This was due in part to my lack of creativity and courage in the missions I would write for the word that day&#8230;. They were too safe&#8230;too easy.  Sure they were thought provoking, but that wasn&#8217;t the point.  The point was for action provoking missions.  So, as I begin to remake/remix/redo/rewrite/reorganize this blog, I am going to focus on a few key changes.</p>
<p>1. More interesting missions.<br />
The missions need to be much more creative and outside of the box.  They also need to be challenging and fun to do.  This, however, can make a daily word/mission a ridiculous attempt.  If the missions are difficult and challenging, having one everyday but Sunday would leave those involved very&#8230;.tired.  I don&#8217;t want this project to crash due to being burnt out.  So, the solution I foresee is having a word/mission ever other day, once a week, or 3 days a week&#8230;. Your opinion matters, so go ahead and give it to me in the comment box below.</p>
<p>2. More questions.<br />
There needs to be more direct to reader questions and challenges.  These need to be interesting, the provoking, and action encouraging questions.  This aspect is completely on me, the author, but I would love any suggestions on how to pull you all into this blog more and more.</p>
<p>3. Responses containing media.<br />
Most of my responses (and your responses) to the word/mission of the day will now include photos or videos.  Because those are so much cooler than words.</p>
<p>4. Other ways to captivate.<br />
Other ways of pulling you, the reader, into this blog will be explored.  Things like contests, polls, reader created content etc.  Any ideas you may have would be much appreciated.</p>
<p>5. More authors.<br />
I&#8217;m also working on getting more authors involved &#8211; if you&#8217;d like to be one, email me at iamlving@gmail.com and we&#8217;ll chat.</p>
<p>You&#8217;re thoughts on how this blog/idea could be better are appreciated, so please, leave them in the comment box below.</p>
<p>.mike</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/257/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=257&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/06/07/sweet-buttery-change/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>
	</item>
		<item>
		<title>I&#8217;m coming back.</title>
		<link>http://iamlving.wordpress.com/2010/06/03/im-coming-back/</link>
		<comments>http://iamlving.wordpress.com/2010/06/03/im-coming-back/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:45:02 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=255</guid>
		<description><![CDATA[My apologies for the weeks of absence&#8230; Rather than listing off any excuses as to why this happened, I will leave you with a promise for new content, new ideas, and new daily words starting Monday, June 6th. Please join me again in the today.i.am. Thank you. .mike<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=255&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My apologies for the weeks of absence&#8230; Rather than listing off any excuses as to why this happened, I will leave you with a promise for new content, new ideas, and new daily words starting Monday, June 6th.  Please join me again in the today.i.am.  Thank you.</p>
<p>.mike</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/255/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/255/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/255/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/255/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/255/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/255/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/255/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/255/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/255/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/255/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/255/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/255/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/255/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/255/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=255&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/06/03/im-coming-back/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>
	</item>
		<item>
		<title>today.i.am.topless&#8230;.laptopless</title>
		<link>http://iamlving.wordpress.com/2010/05/17/today-i-am-topless-laptopless/</link>
		<comments>http://iamlving.wordpress.com/2010/05/17/today-i-am-topless-laptopless/#comments</comments>
		<pubDate>Mon, 17 May 2010 22:29:54 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=252</guid>
		<description><![CDATA[My apologies for a lack of update in the past three days, my laptop decided to take a crap on me. I&#8217;ll be back with sweet, sweet word tomorrow. .mike<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=252&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My apologies for a lack of update in the past three days, my laptop decided to take a crap on me.  I&#8217;ll be back with sweet, sweet word tomorrow.</p>
<p>.mike</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/252/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/252/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/252/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/252/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/252/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/252/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/252/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/252/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/252/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/252/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/252/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/252/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/252/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/252/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=252&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/05/17/today-i-am-topless-laptopless/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>
	</item>
		<item>
		<title>today.i.am.excited</title>
		<link>http://iamlving.wordpress.com/2010/05/14/today-i-am-excited/</link>
		<comments>http://iamlving.wordpress.com/2010/05/14/today-i-am-excited/#comments</comments>
		<pubDate>Fri, 14 May 2010 22:09:42 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=249</guid>
		<description><![CDATA[Join with me on the today.i.am. project. I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week. Please comment on how the day with the word went and feel free to email me at iamlving@gmail.com with any words/missions/ideas. Cheers.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=249&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://iamlving.files.wordpress.com/2010/05/051410.jpg?w=600" alt="EXCITED" /></p>
<p>Join with me on the today.i.am. project.  I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week.  Please comment on how the day with the word went and feel free to email me at <a href="mailto:iamlving@gmail.com">iamlving@gmail.com</a> with any words/missions/ideas.  Cheers.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/249/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/249/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/249/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/249/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/249/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/249/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/249/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/249/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/249/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/249/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/249/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/249/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/249/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/249/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=249&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/05/14/today-i-am-excited/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>

		<media:content url="http://iamlving.files.wordpress.com/2010/05/051410.jpg" medium="image">
			<media:title type="html">EXCITED</media:title>
		</media:content>
	</item>
		<item>
		<title>today.i.am.human</title>
		<link>http://iamlving.wordpress.com/2010/05/13/today-i-am-human/</link>
		<comments>http://iamlving.wordpress.com/2010/05/13/today-i-am-human/#comments</comments>
		<pubDate>Thu, 13 May 2010 23:01:31 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=246</guid>
		<description><![CDATA[Join with me on the today.i.am. project. I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week. Please comment on how the day with the word went and feel free to email me at iamlving@gmail.com with any words/missions/ideas. Cheers.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=246&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://iamlving.files.wordpress.com/2010/05/051310.jpg?w=600" alt="HUMAN" /></p>
<p>Join with me on the today.i.am. project.  I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week.  Please comment on how the day with the word went and feel free to email me at <a href="mailto:iamlving@gmail.com">iamlving@gmail.com</a> with any words/missions/ideas.  Cheers.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/246/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=246&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/05/13/today-i-am-human/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>

		<media:content url="http://iamlving.files.wordpress.com/2010/05/051310.jpg" medium="image">
			<media:title type="html">HUMAN</media:title>
		</media:content>
	</item>
		<item>
		<title>today.i.am.proficient</title>
		<link>http://iamlving.wordpress.com/2010/05/12/today-i-am-proficient/</link>
		<comments>http://iamlving.wordpress.com/2010/05/12/today-i-am-proficient/#comments</comments>
		<pubDate>Wed, 12 May 2010 17:27:27 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=242</guid>
		<description><![CDATA[Join with me on the today.i.am. project. I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week. Please comment on how the day with the word went and feel free to email me at iamlving@gmail.com with any words/missions/ideas. Cheers.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=242&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://iamlving.files.wordpress.com/2010/05/051210.jpg?w=600" alt="PROFICIENT" /></p>
<p>Join with me on the today.i.am. project.  I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week.  Please comment on how the day with the word went and feel free to email me at <a href="mailto:iamlving@gmail.com">iamlving@gmail.com</a> with any words/missions/ideas.  Cheers.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/242/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=242&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/05/12/today-i-am-proficient/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>

		<media:content url="http://iamlving.files.wordpress.com/2010/05/051210.jpg" medium="image">
			<media:title type="html">PROFICIENT</media:title>
		</media:content>
	</item>
		<item>
		<title>today.i.am.confident</title>
		<link>http://iamlving.wordpress.com/2010/05/11/today-i-am-confident/</link>
		<comments>http://iamlving.wordpress.com/2010/05/11/today-i-am-confident/#comments</comments>
		<pubDate>Tue, 11 May 2010 14:57:46 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=237</guid>
		<description><![CDATA[Join with me on the today.i.am. project. I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week. Please comment on how the day with the word went and feel free to email me at iamlving@gmail.com with any words/missions/ideas. Cheers.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=237&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://iamlving.files.wordpress.com/2010/05/051110.jpg?w=600" alt="CONFIDENT" /></p>
<p>Join with me on the today.i.am. project.  I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week.  Please comment on how the day with the word went and feel free to email me at <a href="mailto:iamlving@gmail.com">iamlving@gmail.com</a> with any words/missions/ideas.  Cheers.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/237/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/237/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=237&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/05/11/today-i-am-confident/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>

		<media:content url="http://iamlving.files.wordpress.com/2010/05/051110.jpg" medium="image">
			<media:title type="html">CONFIDENT</media:title>
		</media:content>
	</item>
		<item>
		<title>today.i.am.disciplined</title>
		<link>http://iamlving.wordpress.com/2010/05/10/today-i-am-disciplined/</link>
		<comments>http://iamlving.wordpress.com/2010/05/10/today-i-am-disciplined/#comments</comments>
		<pubDate>Mon, 10 May 2010 06:58:51 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=231</guid>
		<description><![CDATA[Join with me on the today.i.am. project. I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week. Please comment on how the day with the word went and feel free to email me at iamlving@gmail.com with any words/missions/ideas. Cheers. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=231&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://iamlving.files.wordpress.com/2010/05/051010.jpg?w=600" alt="DISCIPLINED" /></p>
<p>Join with me on the today.i.am. project.  I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week.  Please comment on how the day with the word went and feel free to email me at <a href="mailto:iamlving@gmail.com">iamlving@gmail.com</a> with any words/missions/ideas.  Cheers.</p>
<p>-</p>
<p>This one&#8217;s always been hard for me.  Whether it be waking up when I say I will, or sculpting my guns regularly, I have determined that I often lack the discipline to stick to the things I long to turn habitual.  The only real way to change this is to just change it.  I could sit here explaining all the reasons I suck at being disciplined about certain things, but I&#8217;d rather spare you all the boredom and just start being more disciplined now.</p>
<p>.mike</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/231/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/231/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/231/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=231&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/05/10/today-i-am-disciplined/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>

		<media:content url="http://iamlving.files.wordpress.com/2010/05/051010.jpg" medium="image">
			<media:title type="html">DISCIPLINED</media:title>
		</media:content>
	</item>
		<item>
		<title>today.i.am.</title>
		<link>http://iamlving.wordpress.com/2010/05/09/today-i-am-5/</link>
		<comments>http://iamlving.wordpress.com/2010/05/09/today-i-am-5/#comments</comments>
		<pubDate>Sun, 09 May 2010 07:00:33 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=212</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=212&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://iamlving.files.wordpress.com/2010/05/050910.jpg?w=600" alt="TODAY.I.AM." /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/212/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/212/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=212&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/05/09/today-i-am-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>

		<media:content url="http://iamlving.files.wordpress.com/2010/05/050910.jpg" medium="image">
			<media:title type="html">TODAY.I.AM.</media:title>
		</media:content>
	</item>
		<item>
		<title>today.i.am.a.poet</title>
		<link>http://iamlving.wordpress.com/2010/05/08/today-i-am-a-poet/</link>
		<comments>http://iamlving.wordpress.com/2010/05/08/today-i-am-a-poet/#comments</comments>
		<pubDate>Sat, 08 May 2010 07:00:44 +0000</pubDate>
		<dc:creator>iamlving</dc:creator>
				<category><![CDATA[today.i.am.]]></category>

		<guid isPermaLink="false">http://iamlving.wordpress.com/?p=209</guid>
		<description><![CDATA[Join with me on the today.i.am. project. I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week. Please comment on how the day with the word went and feel free to email me at iamlving@gmail.com with any words/missions/ideas. Cheers. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=209&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://iamlving.files.wordpress.com/2010/05/050810.jpg?w=600" alt="POET" /></p>
<p>Join with me on the today.i.am. project.  I will post a new word and mission Monday thru Saturday, with Sunday being a day of rest and reflection on the words of that week.  Please comment on how the day with the word went and feel free to email me at <a href="mailto:iamlving@gmail.com">iamlving@gmail.com</a> with any words/missions/ideas.  Cheers.</p>
<p>-</p>
<p>.Black Vinyl Seats.</p>
<p>Black vinyl seats<br />
and passenger feet<br />
Learn to be silent<br />
Nose deep in your sheets<br />
We stare straight ahead<br />
and keep to ourselves<br />
We teach all our children<br />
To live in our hells<br />
Can&#8217;t break away<br />
Even just for the day<br />
Not living but breathing<br />
and wasting away.</p>
<p>Where<br />
Is the meaning in this?</p>
<p>Handed down thoughts<br />
of battles we&#8217;ve lost<br />
Kill all potential<br />
No matter the cost<br />
We&#8217;ll alter our minds<br />
Lose track of time<br />
Give it all up<br />
For a second&#8217;s sublime.</p>
<p>Where<br />
Is the meaning in this?</p>
<p>-</p>
<p>.Fisheye Lens.</p>
<p>Little feet, giant leap<br />
The distance travelled<br />
The journey between<br />
Collapsing heart, middle man<br />
Choose the side<br />
That you know will win.<br />
Bitter taste, mind erased<br />
Cursed is the life<br />
that runs away.<br />
Cheering fans, fisheye lens<br />
Pleased to see you<br />
I say to a friend.<br />
Life is a burden I&#8217;m willing to mend<br />
Love is the truth I find at the end.<br />
Losing life, melting ice<br />
I can&#8217;t believe<br />
I didn&#8217;t decide<br />
Losing my tide<br />
The winnings aside<br />
Lost in a maze<br />
and waiting to die.</p>
<p>-</p>
<p>.Trial and Error.</p>
<p>We spend our days<br />
Trial and error<br />
Choose our ways<br />
Of toil and terror<br />
Complacent but restless<br />
We&#8217;re free and we&#8217;re slaves<br />
Fatigued but unaccomplished<br />
We dig our own graves.</p>
<p>.mike</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iamlving.wordpress.com/209/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iamlving.wordpress.com/209/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iamlving.wordpress.com/209/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iamlving.wordpress.com/209/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iamlving.wordpress.com/209/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iamlving.wordpress.com/209/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iamlving.wordpress.com/209/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iamlving.wordpress.com/209/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iamlving.wordpress.com/209/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iamlving.wordpress.com/209/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iamlving.wordpress.com/209/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iamlving.wordpress.com/209/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iamlving.wordpress.com/209/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iamlving.wordpress.com/209/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamlving.wordpress.com&amp;blog=2778779&amp;post=209&amp;subd=iamlving&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iamlving.wordpress.com/2010/05/08/today-i-am-a-poet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/acfde9b51be2c127a2406db3be107b71?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iamlving</media:title>
		</media:content>

		<media:content url="http://iamlving.files.wordpress.com/2010/05/050810.jpg" medium="image">
			<media:title type="html">POET</media:title>
		</media:content>
	</item>
	</channel>
</rss>
